Have you looked around a poker site lately? Like, really looked?

You may well be surprised by what you notice. Players who've fallen victim to sedentarily splashing chips for hours on end are actually becoming the minority. Nowadays, the world's top pros are fit and active, and they are adamant that being physically healthy helps improve their results on the poker tables.

Healthy Tips from Poker's Top Pros

Team PokerStars Pro and all-time biggest money earner Daniel Negreanu have been a long-time advocate of fresh eating and staying fit in an effort to conquer his opponents at the felt. With many other extremely successful poker players following Negreanu's lead it's becoming clear that there's a correlation between physical and mental health, and success on the poker tables.

Jason Mercier is another PokerStars Pro who embraces a healthy lifestyle so that you can elevate his game - over $16 million in tourney winnings would imply that it's working. He's a large advocate of 1 simple trick that anybody can easily adapt on a nightly basis to be able to help boost their health.

Team Pro member ElkY works out regularly and makes certain to eat right at the tournament trail while practicing regular meditation. However, he maintains that an important tip for keeping your head within the game doesn't always require a visit to the gym.

Want some useful tips from the world's top poker pros on tips on how to stay healthy and lift your game? Discover all of the benefits of adapting a more healthy lifestyle by reading up at the cerebral benefits of having healthy.

Read More... [Source: PokerStarsBlog.com]